So, yesterday I went to City Central with Brian and Katie and got some running clothes and shoes. Today I started my "Healthier Me" program. My goal is to not only get healthier physically, but to improve my mentality and spirituality as well. My physical goal is to be able to run a 5 k in the next 6 weeks. Not a bad goal. I ran 1/2 a mile today and plan to run another every day except Sundays.
Mental and spiritual goals are a bit harder to measure, not to mention pretty personal. I've got some basic things that I want to do more or less of, but I'm still working on specific goals.
Anyway, I should finish cleaning my room.
Cheers everybody!
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